It seems like no sooner does the sneezing and wheezing from one season end that the next one begins. And so it goes. The winter cold and flu season that ravaged the country was a doozy. Now, we are enjoying longer days, more sunshine and nature’s reproduction cycle at work. Which is to say, pollen season is […]
You’ve probably had that scratchy, itchy feeling. The one that starts in the back of your throat and suddenly turns into a painful burning sensation. Some people say it’s like trying to swallow broken glass. Now that’s a pretty vivid description of the common sore throat and if you have ever had one that bad […]
Doctors recommend adults get between seven to nine hours of sleep per night. However, according to HuffPost, more than a third of Americans regularly do not sleep enough. That means that roughly 83.6 million adults in the U.S. alone are sleep deprived. The U.S. Centers for Disease Control and Prevention (CDC) found that 34.8 percent […]
The weather’s cold, the days are short, and the cold and flu viruses are running rampant. It’s likely that sometime this season, you’ll find yourself with a bit of a cough. Coughing is the body’s way of trying to clear your airways. It’s a natural occurrence and is rarely the sign of anything serious. The […]
New Year’s resolutions fell by the wayside weeks ago (do you still do that?) and the cold and flu season has gripped the country in a vise that has been hard to shake. This time of year, the effort to live a healthy and balanced life can seem like a losing battle.
Hey, don’t give up! […]
The influenza virus, commonly known as the flu, varies from year to year, both in terms of what type of flu is most common and how hard it hits various geographic locations. This year, the Centers for Disease Control and Prevention, CDC, is reporting widespread activity in nearly all parts of the United States.
Most years, the terms “flu season” and “flu shot” are viewed as a pesky seasonal rite of passage, a nuisance, another thing on your to-do list. But this year, the virulent H3N2 virus — which has been circulating for 50 years and dubbed the “Hong Kong flu” — is getting peoples’ attention.
The 2017–2018 flu season […]
If you’ve been watching the news lately, you’ve no doubt heard that the flu is sweeping the country this year. In fact, for the first time in 13 years, the Centers for Disease Control and Prevention has reported that the entire contiguous United States, excluding Washington DC, is showing widespread flu at one time!
Getting a […]
A drip, a scratch, a-choo, a stuffy nose and a cough. These are the tell-tale signs of the most common ailment in the world — the common cold. Between the drier air outside, which may make your nose drier and more vulnerable to a viral infection, and people spending more time together inside — whether […]
Giving your child cough medicine seems like a natural and smart decision, and it is. You hear your little one coughing like they have the plague, and so you grab whatever you can find in the cabinet, whip out a spoon and tell your child to open wide. But be careful — you might be […]