How to Exercise When You Have Asthma or Seasonal Allergies

Asthma and seasonal allergy sufferers are all too familiar with unsuccessful workout attempts. Being unable to catch your breath, sneezing, wheezing, and coughing just scratch the surface of potential symptoms that make exercising a challenge. It can be tempting to give up on your fitness goals when you’re suffering with one of these diseases, but …

How to Exercise When You Have Asthma or Seasonal Allergies Read More »